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Integrating insights from Western medicine and psychotherapy, Yoga breathing techniques, meditation practices, and postures, Elizabeth offers a unique approach to psychological transformation. Together, we can create a path toward greater well-being.
We can utilize any and all of the following to restore you to greater health and happiness depending on your particular concerns and comfort::
Integrating insights from Western medicine and psychotherapy, Yoga breathing techniques, meditation practices, and postures, Elizabeth offers a unique approach to psychological transformation. Together, we can create a path toward greater well-being.
We can utilize any and all of the following to restore you to greater health and happiness depending on your particular concerns and comfort::
- Psychotherapy
- Psychopharmacology
- Nutraceuticals and Herbs
- Meditation
- Pranayama (breath work)
- Yoga asana and movement therapy
